If you have never dealt with this topic before, I recommend to watch the 3 following short videos:
My personal universal tip how to bypass these tricks: Don't buy in the center!
- Products at the bottom of the shelves are the cheapest.
- Products in the wall shelves of the supermarket (not the shelves in the center!!!) are the healthiest.
For a deeper insight into the practices of today's supermarkets:
https://www.youtube.com/playlist?list=PLBF85E0DF87968581
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